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Female Therapists in Vilas, NC. See all therapists in Vilas. Office is near:. Offers online therapy.
Hello and welcome! I am a clinical psychologist who supports people to achieve their highest levels of well-being and dare I say, happiness. In life, we all struggle at times. Whether you are you are going through a life transition such as pregnancy or new motherhood, or struggling to make the baby you have always wanted due to infertility, the days can be so up and down. And if you are single and trying to navigate the world of dating pre or post-divorcethe loneliness can be hard to bear at times.
I'd like you to know, you don't have to bear it alone.
View. I also enjoy helping animal care professionals veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc combat burnout, compassion fatigue, and depression. People come to counseling for a variety of reasons. You may be interested in finding happiness, healing old wounds, learning how to handle difficult emotions, developing coping skills, gaining self-esteem, or recovering from loss.
You may just want to have a safe space to explore who you really are at your core, or find the sources of meaning and purpose in your life. All humans have an amazing ability to grow and change, and sometimes our struggles are just here to give us a push forward into new horizons. As a therapist, I see myself as someone who helps to facilitate that growth in others.
Zip code: , reese, sherwood, vilas, nc
As a counselor, I see therapy as a collaborative process. Rather, my role is to listen, support, empathize, challenge, ensure a comfortable, nonjudgmental space for self-exploration, and provide tools for you to assist your own psychological growth and development. Not accepting new clients.
I seek to help people identify issues that are eroding wellness and work to improve their relationships with self and others. I believe that our bodies have an inherent wisdom that, when listened to through mindfulness, will help direct and focus the therapy. I find great joy in walking with people on their journeys towards a more authentic, vibrant self I truly enjoy working with those who are ready to step into a new way of being in the world. You know if this is you. Perhaps you feel dissatisfied with your current suffering and limitations.
Perhaps you know, deep inside, that there is another way. Perhaps there is a part of you crying out for relief, for help. If so, may I offer hope.
Counseling is a beautiful way to move forward into something better. It offers a safe, nurturing space to release what is holding you back and step into your own beauty, balance, and live a passionate, joy-filled life.
Female therapists in vilas, nc
You don't have to do this alone. Let's work together to help you be the best version of yourself and work towards your goals. I have worked with clients struggling with depression, anxiety, simple and complex trauma, grief and loss, ADHD, relationships, school and social problems, stress management, behavioral problems, and low self esteem. Accepting new clients via Telehealth! Are you feeling depressed, anxious, overwhelmed, or simply stuck? Maybe your goal is to procrastinate less, to cope with feeling worried, or maybe you just want to do something differently.
Part of being human is experiencing challenge, be it with mental health or life in general, and so is wanting to make a change to live to the fullest of your potential. Together, we will explore the challenges that you are experiencing and collaborate to ensure that you feel heard and are able to meaningfully meet your goals.
My name is Julia Smith. I am a d Clinical Social Worker and full time a tele-health therapist. One80 counseling has supported me with relocating my home to Boone, NC. I continue to see clients across NC. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting children, teens, parents, and young adults.
Heart Centered Living is about guiding my client to grow into their own centered heart space. Our lives are full of challenging circumstances, life transitions, grief, stress, anxiety, and aging issues. I commend you for taking this step to bring awareness, knowledge, and healing for your heart self. Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage — so I commend you for being here, wherever you are in your process.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships.
Therapists in vilas, nc
My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups. You may be seeking to create a change in your life, having difficulty coping with a major life transition, or simply wanting to gain more self-awareness. I am here to fully support your unique goals and needs as you move forward through life.
As a therapist, it is my desire to create a safe environment for you to explore and tell your story. My approach is compassionate and collaborative. I believe in the power of authentic human connection and a non-judgmental therapeutic space to allow for you to access your inner-resiliency and growth. I believe the authentic connection created within a therapeutic relationship supports individuals in accessing their inherent strength, wisdom and resilience in order to take natural steps in the direction of healing.
I trust in your ability to heal, to recover from serious setbacks and challenges, and to make meaning in your life. I assist individuals that are in transition, facing challenges and want to change direction with support and respect. I will listen with 30 years of experience to help guide you from trauma and transitions in your life.
I'm trained in transpersonal psychology, EMDR, and somatic experiencing all while blending indigenous teachings to allow the freedom of natural healing. I have a special focus on those who are curious about their inner wisdom and spirit that is ready for the next step of exploration and growth.
My counseling style is a compassionate, cognitive-behavioral approach to problem-solving and self-discovery.