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You can change your city from here. We serve personalized stories based on the selected city. Experts clear the air around vaccination. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive.

Let's work together to keep the conversation civil. While we are busy embracing international food habits and cuisines, somewhere our local Indian foods are being ignored and their link to our immunity and strength is also being missed.

With one step at a time approach, we must reclaim our lost foods and practices. They can be steamed or roasted with some salt and pepper and make for a delicious snack. Rich in minerals like zinc, vitamins, and fibre, they add diversity to your diet, strength to your tissues and flavour to an otherwise monotonous life. Scroll down to know more about the benefits of these humble seeds. Image: istock. From the Health Ministry of India to international regulatory agencies, they all think that there is no harm in consuming alcohol post vaccination, because nothing wrong has been documented till date.

Have a look, at what each body has to say. Someone has rightly said that we are what we eat.

In the present time, where we rely so much on packaged and deep fried foods, it is most likely that every other person is suffering from high cholesterol. And we all know that high cholesterol is one of the major causes of heart attacks and coronary heart diseases. According to Dr Tarun Sahni, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospitals, there are super foods that needs to be included in daily diet to keep cholesterol under control and one also needs to limit intake of food that contains saturated fat meats, dairy products, chocolate, baked goods, deep-fried, and processed foodstrans fat fried and processed foods and cholesterol present in animal foods, meat and cheese.

Scroll below to know about the super foods that can naturally help cut down cholesterol and keep it in check. Malaika's look was styled by celebrity stylist Mohit Rai. He further accessorised it with an elegant kundan choker. Those red lips surely did the rest of the magic. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Thank you for subscribing! Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.

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7 s you're not ready to be friends with your ex after a breakup

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I fell in love with my best friend…and he didn’t feel the same way

Goodbye massi, you are always in our hearts, rest in peace. Rest in peace, my friend!

To the lady in my adjacent hospital bed! Pick up your strength! The warmth of Mussoorie! Count: We have sent you a verification. To verify, just follow the link in the message.

Created: Oct 14,IST. Question : I am a year-old working woman. I dated a guy for two years but due to some family issues from his side, he was forced to get married. We both parted ways and moved on with time. But we are still in touch. He talks to me about his problems in married life, asks for professional advice and calls me up whenever he feels like. His wife has no idea about our friendship and the past relationship.

We are just friends, but are we duping his wife? Should I continue my friendship with him? Answer by Zankhana Joshi: Trying to be friends with an ex-partner can be a confusing proposition. While some people have no problem with it, others struggle terribly. There is no definite answer to whether it is healthy to remain friends with the ex-partner or not.